November 3, 2017
3:30
–
4:30
p.m.
October 6 – November 3
Group fitness room
Open to
Nazareth Community Only
Attendance is Free
Increase stamina, strength, and flexibility all in one class. PiYo is a low impact exercise program which blends Pilates and Yoga inspired moves set to music. Using your body as natural resistance, there is no choreography to learn.