Events

PLYOS

December 12, 2017 12 – 1 p.m. October 3 – December 14
Upcoming dates:
Dec 12
Dec 14

PLYOS are a fun interval type of training that focuses on strength, explosiveness and speed. This type of interval training is great for conditioning and will get you in shape!

Calendar

Events

Dec 12
PLYOS 12 – 1 p.m.
October 3 – December 14
Dec 12
PAWS FOR A STUDY BREAK! 6 – 7 p.m.
Dec 13
Catholic Mass 12:30 – 1 p.m.
August 30 – December 13
Dec 13
HIRED! Make Your Job Great Again 8 – 9 p.m.
Dec 14
DBT Skills Group 12:10 – 1 p.m.
September 21 – December 14
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