Body Pump
May 3, 2019 5 – 6 p.m. January 25 – May 3
- Shults Community Fitness Center
- Open to Nazareth Community Only
- Attendance is Free
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Kelly Miller; kmiller6@naz.edu
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