Body Combat
April 29, 2019 6 – 7 p.m. January 21 – April 29
- Shults Community Fitness Center
- Open to Nazareth Community Only
- Attendance is Free
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Kelly Miller; kmiller6@naz.edu
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