Events

Mindfulness Workshop

February 21, 2019 12:10 – 1 p.m. January 31 – May 9
Upcoming dates:
Feb 21
Feb 28
Mar 7
Mar 14
Mar 21

  • Health and Counseling
  • Open to Nazareth Community Only
  • Attendance is Free

A group to help learn coping skills to manage feelings of anxiety, sadness, or isolation. It is  based on the principles of Dialectical Behavioral Therapy (DBT), which is an evidence-based practice to help students increase their mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Kathyrn DeVinney; kdevinn2@naz.edu

Calendar

Events

Feb 19
Articulating Craft January 25–March 1, all day
Feb 19
Stratum January 25–March 1, all day
Feb 19
Ticket sales for Club Italianissimo's and Musica Mundana's NYC trip 12 – 12 a.m.
February 6–February 20
Feb 19
2nd Annual Nazareth Veteran Tshirt Sale 8 a.m. – 12 p.m.
Feb 19
Best Buddies Friendship Walk Letter Writing 12:05 – 1:05 p.m.
submit an event