Events

Mindfulness Workshop

May 9, 2019 12:10 – 1 p.m. January 31 – May 9

  • Health and Counseling
  • Open to Nazareth Community Only
  • Attendance is Free

A group to help learn coping skills to manage feelings of anxiety, sadness, or isolation. It is  based on the principles of Dialectical Behavioral Therapy (DBT), which is an evidence-based practice to help students increase their mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Kathyrn DeVinney; kdevinn2@naz.edu

Calendar

Events

Sep 19
Faculty Art Show 2019 12 – 5 p.m.
August 21–September 29
Sep 19
Blasted Lungs by Stefan Zoller 12 – 5 p.m.
August 21–September 29
Sep 16
Night Light Yoga - 8:45 p.m. 8:45 – 9:45 p.m.
September 2 – December 9
Sep 19
Immigration Solutions for International Students 12 – 1:30 p.m.
Sep 19
Athlete Title IX & Medical Compliance 12 – 1:30 p.m.
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