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VERSION:2.0
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X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:2482@events.naz.edu
DTSTART:20170921T121000Z
DTEND:20170921T130000Z
SUMMARY:DBT Skills Group
DESCRIPTION:<p><span>Health &amp; Counseling Services will be offering a 12 week Dialectical Behavior Therapy (DBT) workshop on Thursdays from 12:10-1:05 beginning on September 21.  DBT is an evidence-based therapy that covers the following topics:<\span><\p>\n<div><span>-Mindfulness<\span><\div>\n<div>-Emotion Regulation<\div>\n<div>-Distress Tolerance<\div>\n<div>-Interpersonal Effectiveness<br clear=\"all\" \>\n<div> <\div>\n<div>In the classes students will learn coping skills to help manage feelings of anxiety\, sadness\, and isolation.<\div>\n<\div>
LOCATION:Nazareth College
RRULE:FREQ=WEEKLY;UNTIL=20171215T045959Z;BYDAY=TH
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