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VERSION:2.0
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
METHOD:PUBLISH
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:3310@events.naz.edu
DTSTART:20180920T121000Z
DTEND:20180920T131000Z
SUMMARY:Mindfulness Workshop
DESCRIPTION:<p>A group to help learn coping skills to manage feelings of anxiety\, sadness\, or isolation. It is based on the principles of Dialectical Behavioral Therapy (DBT)\, which is an evidence-based practice to help students increase their mindfulness\, emotion regulation\, distress tolerance\, and interpersonal effectiveness.<\p>\n<p>Golisano\, Room 122. <\p>
LOCATION:Golisano Academic Center
RRULE:FREQ=WEEKLY;UNTIL=20181130T045959Z;BYDAY=TH
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END:VCALENDAR