Events

Zen Meditation

May 1, 2018 7 – 8 p.m. January 16 – May 1

Interested in some real quiet time? Try an hour of traditional Zen meditation (zazen).

Professor Roy Stein will be conducting an hour long meditation sitting every Tuesday from 7 p.m. to 8 p.m. in the Linehan Chapel.

The hour will consist of:

  • a brief introduction to the practice of zazen
  • two rounds of a 20-minute sitting, each followed by 5 minutes of walking meditation (kinhin)
  • a few minutes at the end for questions and comments

Roy Stein, rstein8@naz.edu