Events

FIT1 Workout Class

November 26, 2019 12 – 1 p.m. August 27 – December 10
Upcoming dates:
Nov 26
Dec 3
Dec 10

  • Golisano Training Center, Track
  • Open to Nazareth Community Only
  • Attendance is Free

FIT1 is Rochester’s premiere outdoor workout that will improve aerobic fitness, core and overall strength, flexibility, balance and help prevent injury.

The class incorporates tried and true exercises with FIT1 inspired movements that engage every major muscle group in a fun, safe and challenging way.

 FIT1 Workout Class
Calendar

Events

Nov 19
Letters & Lives: Typographic work of Bigelow & Holmes 12 – 5 p.m.
October 18–November 22
Nov 19
The Unknown Landscape by Brian Ferrell 12 – 5 p.m.
October 18–November 22
Nov 18
Night Light Yoga - 8:45 p.m. 8:45 – 9:45 p.m.
September 2 – December 9
Nov 19
Zumba 6 – 7 p.m.
August 27 – December 10
Nov 19
Zen Meditation 6 – 7 p.m.
September 3 – December 10
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