Events

FIT1 Workout Class

August 29, 2019 12 – 1 p.m. August 29 – December 12
Upcoming dates:
Aug 29
Sep 5
Sep 12
Sep 19
Sep 26

  • Golisano Training Center, Track
  • Open to Nazareth Community Only
  • Attendance is Free

FIT1 is Rochester’s premiere outdoor workout that will improve aerobic fitness, core and overall strength, flexibility, balance and help prevent injury.

The class incorporates tried and true exercises with FIT1 inspired movements that engage every major muscle group in a fun, safe and challenging way.

FIT1 Workout Class
Calendar

Events

Aug 21
Faculty Art Show 2019 12 – 5 p.m.
August 21–September 29
Aug 21
Blasted Lungs by Stefan Zoller 12 – 5 p.m.
August 21–September 29
Aug 22
New Student Orientation 7 a.m. – 9 p.m.
August 22 – August 25
Aug 24
Nazareth College Bookstores VIP Party! 7 – 9 p.m.
Aug 25
Pre-participation Physical Screening for new and returner athletes 7 a.m. – 7 p.m.
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