Events

Self Defense

September 26, 2019 3:30 – 4:30 p.m. September 5 – November 7
Upcoming dates:
Sep 26
Oct 17
Oct 24
Oct 31
Nov 7

  • Golisano Training Center, Group Fitness Room
  • Open to Nazareth Community Only
  • Attendance is Free

Come learn self-defense theory as well as practical self-defense skills and techniques. No experience necessary. Classes do not need to be taken in succession, but it is highly recommended.

This class counts for Health and Wellness credit if you attend 6 out of the 8 sessions over a 4 week period.

Taekwondo Master and certified self-defense instructor Matt Krieg has over 15 years of training and created this curriculum with input from a member of the Albany Police Department and his own Master.

 Self Defense
Calendar

Events

Sep 20
Faculty Art Show 2019 12 – 5 p.m.
August 21–September 29
Sep 20
Blasted Lungs by Stefan Zoller 12 – 5 p.m.
August 21–September 29
Sep 16
Night Light Yoga - 8:45 p.m. 8:45 – 9:45 p.m.
September 2 – December 9
Sep 20
Flyer Friday September 20 – May 15, all day
Sep 21
Zen Meditation 9:30 – 11 a.m.
September 7 – November 16
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