Zen Meditation
November 16, 2019 9:30 – 11 a.m. September 7 – November 16
- Golisano Academic Ctr, Room 101, Meditation Room
- Open to Nazareth Students
- Attendance is Free
Interested in some real quiet time? Try an hour of traditional Zen Meditation (zazen). Professor Roy Stein will be conducting an hour long meditation sitting every Tuesday from 6-7 p.m. in the Linehan Chapel and Saturday from 9:30-11 a.m the Golisano Academic Center meditation room (room 101). The hour will consist of a brief introduction to the practice of zazen, two rounds of a 20 minute sitting with each followed by 5 minutes of walking meditation (kinhin), ending with a few minutes for questions and comments. Beginners welcome!
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