Events

Spring Sport Conditioning and Prehab

January 14, 2020 –
January 16, 2020 12 – 1 p.m.

  • Golisano Training Center, Turf Field
  • Open to Nazareth Students
  • Attendance is Free

Spring sport athlete? Get your body prepared for the upcoming spring sports season - These training sessions will focus on spring sport preseason preparation which is open to all athletes.  Activities will focus on multidimensional movement patterns related to core, agility, mobility and injury prevention exercises.  Sessions will run from 12:15 to approximately 1 p.m.

Spring Sport Conditioning and Prehab