Events

DBT Skills Group

December 14, 2017 12:10 – 1 p.m. September 21 – December 14

Health & Counseling Services will be offering a 12 week Dialectical Behavior Therapy (DBT) workshop on Thursdays from 12:10-1:05 beginning on September 21.  DBT is an evidence-based therapy that covers the following topics:

-Mindfulness
-Emotion Regulation
-Distress Tolerance
-Interpersonal Effectiveness
 
In the classes students will learn coping skills to help manage feelings of anxiety, sadness, and isolation.

Students who are interested must set up an informational session with Kathryn DeVinney at Health & Counseling Services (kdevinn2@naz.edu).  Space is limited and acceptance is rolling in 3-week sections.

Calendar

Events

Aug 20
Weekly Irish Jam Session 6 – 9 p.m.
August 20 – May 6
Aug 23
New Student Orientation August 23–August 26, all day
Aug 23
Parent Orientation 1:45 – 6:15 p.m.
Aug 24
Faculty Art Show 2018 August 24–September 30, all day
Aug 24
Geological Paintings August 24–October 19, all day
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