Events

DBT Skills Group

December 14, 2017 12:10 – 1 p.m. September 21 – December 14

Health & Counseling Services will be offering a 12 week Dialectical Behavior Therapy (DBT) workshop on Thursdays from 12:10-1:05 beginning on September 21.  DBT is an evidence-based therapy that covers the following topics:

-Mindfulness
-Emotion Regulation
-Distress Tolerance
-Interpersonal Effectiveness
 
In the classes students will learn coping skills to help manage feelings of anxiety, sadness, and isolation.

Students who are interested must set up an informational session with Kathryn DeVinney at Health & Counseling Services (kdevinn2@naz.edu).  Space is limited and acceptance is rolling in 3-week sections.

Calendar

Events

Feb 21
Live@Naz and Pinterest Night: Luke Mones 8 – 10 p.m.
January 25–February 25
Feb 21
50th Anniversary Alumni Show: Kinesis January 26–March 4, all day
Feb 21
Downtown Denim January 26–March 4, all day
Feb 21
Votes for Women Exhibition February 1–February 27, all day
Feb 21
LifePrep@Naz 8 a.m. – 2:40 p.m.
February 5–May 7
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