Events

DBT Skills Group

December 14, 2017 12:10 – 1 p.m. September 21 – December 14

Health & Counseling Services will be offering a 12 week Dialectical Behavior Therapy (DBT) workshop on Thursdays from 12:10-1:05 beginning on September 21.  DBT is an evidence-based therapy that covers the following topics:

-Mindfulness
-Emotion Regulation
-Distress Tolerance
-Interpersonal Effectiveness
 
In the classes students will learn coping skills to help manage feelings of anxiety, sadness, and isolation.

Students who are interested must set up an informational session with Kathryn DeVinney at Health & Counseling Services (kdevinn2@naz.edu).  Space is limited and acceptance is rolling in 3-week sections.

Calendar

Events

Nov 18
Architectural Vessel October 12–December 2, all day
Nov 18
Guest Recital: Esther Park, piano 3 – 4:30 p.m.
Nov 18
Nazareth Christian Fellowship 5 – 6 p.m.
September 9 – December 9
Nov 18
Catholic Mass 7 – 8 p.m.
August 26 – May 5
Nov 18
Spring Awakening 7:30 – 9:30 p.m.
November 15 – November 18
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