- 25Live
- Academic Calendar
- Arts Center
- Bookstore
- Campus Safety
- Career Services
- Class Listings
- Course Catalogs
- Financial Aid
- Google Apps
- Graduate Services
- Library
- Moodle
- NazNet Self-Service
- Password Help
- Portfolio at Naz
- Registrar
- Student Accounts
Archive — 2020
Coloring Mandalas Can Reduce Anxiety
Feeling anxious? Grab crayons. Coloring a mandala — those circles of intricate, geometric figures — has been shown to reduce anxiety significantly more than coloring on a plaid design or coloring on a blank paper.
Read the Article