Human Resources

Professional Development


Stress Management

This workshop will cover:

  • 4 A's of stress
  • Identifying the source(s)
  • Impact of stress
  • Ways to manage stress (with time to practice)
  • Developing a personal action plan

 *Staff Certificate Track - Elective

Option I

Date: Tuesday, June 25, 2019
Time: 10:30 AM - 12:00 PM
Location: Smyth Hall Room 160

Option II

Date: Wednesday, June 26, 2019
Time: 2:00 PM - 3:30 PM
Location: Smyth Hall Room 160

Online & On-Demand Training

Hoonuit (formerly Atomic Learning)

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