Mindfulness means to pay attention to the present moment without judgement. Oftentimes stress and anxiety can cause us to overthink and it is hard to be compassionate to ourselves. This isn't our fault, this is what stress does. Come and join us at any of our upcoming events to help quiet your mind, be kind to yourself, and de-stress.

Schedule of Events

Monday, March 21
Tuesday, March 22
Wednesday, March 23
Thursday, March 24
Friday, March 25

Mindfulness in Spiritual & Religious Life

  • Wednesday, March 23 - Catholic Mass, 12:30 - 1:00 p.m., Linehan Chapel
  • Thursday, March 24 - Tora Teachings, 12:15 - 1:00 p.m., Sulam Center (George Hall)
  • Friday, March 25 - Jumu'ah Salah, 1:30 - 2:15 p.m., Sulam Center (George Hall)
  • Sunday, March 27 - Glory House International Church Sunday Service, 10:00 a.m., Meet at GAC 151
  • Sunday, March 27 - Catholic Mass, 7:00 p.m., Linehan Chapel

*Schedule is subject to change. Supplies are first-come, first-served while they last unless otherwise noted.*